What is the link between addiction recovery and exercise?  Not long ago, on their first day of treatment for alcohol use disorder (AUD), one of our clients told us...

The disordered use of alcohol or substances causes functional changes in the brain. Addiction is a disease. It’s not a choice. It has nothing to do with concepts like...

Mindfulness is an effective, practical, and evidence-based model of treatment for substance use and addiction disorders.

How can people in recovery recognize and celebrate National Gratitude Month?

The core philosophy behind successful stress management is creating a strong foundation of positive routines for your mind and body.

Some senior citizens may be long-term binge drinkers while others don't start drinking heavily until later in life.

A diverse array of therapeutic options exist for the treatment of alcohol and substance use disorders. One option is dialectical behavior therapy (DBT), a type of therapy developed by...