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These tips – if you follow them – will help you stick to your recovery plan during the year. Make it in the form of a New Year’s Resolution.

The Ridge drug and alcohol rehab near Cincinnati Ohio focuses on whole-person health including proper nutrition during treatment.

Staying active is another important part of whole-body wellness during recovery.

Support groups provide emotional renewal, encouragement, and motivation to stay sober.

If you’ve helped an addicted loved one into treatment you’ve already done them a potentially life-saving service, but treatment isn’t a “cure”—the patient will always have to work on...