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Marijuana Addiction: Signs, Symptoms, Effects, and Treatment

Many people view marijuana as a low-risk substance, especially as cannabis products become more widely available and socially accepted. However, regular marijuana use can lead to dependence and addiction for some individuals, making it difficult to reduce or stop use despite negative consequences. Cannabis products, including marijuana and Delta-8 THC products, can affect the brain and body in ways that make reducing or stopping use difficult for some individuals. 

Marijuana addiction, also known as cannabis use disorder, can affect a person’s physical health, mental well-being, relationships, work performance, and overall quality of life. Understanding the signs of marijuana addiction, the potential effects of long-term use, and the treatment options available can help individuals recognize when professional support may be beneficial.

What Is Marijuana Addiction?

Marijuana addiction, clinically known as cannabis use disorder, occurs when a person continues using marijuana despite experiencing negative consequences in their health, relationships, work, school, or other areas of life. While many people can use marijuana without developing an addiction, some individuals develop patterns of use that become increasingly difficult to control.

Like other addictive substances, marijuana can affect the brain’s reward system and lead to tolerance and dependence over time. Tolerance occurs when a person needs larger amounts of marijuana to achieve the same effects. Dependence develops when the body and brain adapt to regular marijuana use, making it more difficult to reduce or stop without experiencing discomfort.

Marijuana addiction exists on a spectrum and can range from mild to severe. The severity of cannabis use disorder is often influenced by factors such as frequency of use, the degree of impairment it causes, and the difficulty an individual has controlling their marijuana use. 

Understanding how marijuana addiction develops is an important first step in recognizing when marijuana use may have become problematic and when professional support may be beneficial.

How Marijuana Affects the Brain and Body

The primary psychoactive compound in marijuana is tetrahydrocannabinol (THC). THC interacts with the body’s endocannabinoid system, a network of receptors involved in regulating mood, memory, learning, appetite, sleep, and other important functions. When marijuana is used, THC activates these receptors and alters normal communication within the brain.

Many people use marijuana because it can produce feelings of relaxation, euphoria, or temporary stress relief. However, THC also affects areas of the brain responsible for decision-making, attention, memory, and motivation. As a result, marijuana use can influence how a person thinks, feels, and responds to situations.

Over time, regular marijuana use can affect the brain’s reward system. Repeated exposure to THC may change the way the brain responds to pleasure and reward, which can contribute to tolerance, dependence, and the development of cannabis use disorder in some individuals.

Marijuana is not the only cannabis product that affects the brain in this way. Delta-8 THC, a cannabinoid that is chemically similar to Delta-9 THC, can produce many of the same effects as marijuana, although it is generally considered less potent. Because Delta-8 affects many of the same brain pathways as marijuana, it can produce similar effects and may contribute to problematic patterns of use in some individuals. 

Understanding how marijuana affects the brain and body can help explain why some individuals develop dependence and why reducing or stopping use can become difficult over time. 

Signs and Symptoms of Marijuana Addiction

Marijuana addiction can affect behavior, emotions, thinking, and daily functioning. While symptoms vary from person to person, individuals with cannabis use disorder often continue using marijuana even when it is causing problems in their personal life, relationships, work, or school.

Common behavioral signs of marijuana addiction may include:

  • Repeated unsuccessful attempts to reduce or stop marijuana use
  • Using marijuana more often or in larger amounts than intended
  • Spending significant time using marijuana or recovering from its effects
  • Neglecting responsibilities at work, school, or home
  • Choosing marijuana use over relationships, hobbies, or other important activities
  • Becoming secretive about marijuana use
  • Continuing to use marijuana despite negative consequences

Physical and psychological signs may include:

  • Strong cravings for marijuana
  • Tolerance, requiring larger amounts to achieve the same effects
  • Withdrawal symptoms when attempting to reduce or stop use
  • Difficulty concentrating or memory problems
  • Irritability, anxiety, or mood changes
  • Sleep disturbances
  • Changes in appetite
  • Reduced motivation or productivity

One of the clearest signs of marijuana addiction is a loss of control over use. When a person repeatedly tries to cut back, continues using despite ongoing problems, or finds marijuana becoming a priority over other areas of life, it may indicate that professional support is needed.

Recognizing these signs early can help individuals address problematic marijuana use before it leads to more serious consequences for their health, relationships, and overall quality of life.

Long-Term Effects of Marijuana Addiction

Long-term marijuana addiction can affect a person’s cognitive functioning, emotional well-being, physical health, relationships, and overall quality of life. While the severity of these effects varies from person to person, frequent and prolonged marijuana use can create challenges that continue long after the immediate effects of intoxication have worn off. 

Effects on Memory, Learning, and Thinking

Marijuana affects areas of the brain involved in memory, attention, learning, and decision-making. Over time, some individuals experience difficulty concentrating, retaining information, solving problems, or staying focused on tasks. These cognitive challenges can affect performance at work, at school, and in everyday life. 

Effects on Mental Health

Long-term marijuana use has been associated with anxiety, depression, mood disturbances, and other mental health concerns in some individuals. People who use marijuana frequently, use higher-potency cannabis products, or have existing mental health vulnerabilities may face a greater risk of experiencing these challenges. 

Effects on Physical Health

Although marijuana is often viewed as less harmful than many other substances, long-term use can still affect physical health. Smoking marijuana may irritate the lungs and contribute to chronic cough, bronchitis, and other respiratory problems. Regular use can also affect sleep patterns, energy levels, and overall well-being. 

Effects on Relationships, Work, and Daily Life

As marijuana addiction progresses, it can begin affecting important areas of life beyond physical and mental health. Some individuals struggle to meet responsibilities at work or school, experience declining motivation, withdraw from relationships, or lose interest in activities they once enjoyed. Over time, these challenges can create stress, conflict, and a reduced sense of personal fulfillment.

The long-term effects of marijuana addiction often develop gradually, making them easy to overlook. Recognizing how marijuana use is affecting daily life, health, and relationships can help individuals determine when it may be time to seek professional support.

Can Delta-8 THC Be Addictive?

Delta-8 THC is a cannabinoid derived from cannabis that has gained popularity as an alternative to traditional marijuana products. Although it is often marketed as producing milder effects than Delta-9 THC, Delta-8 still produces psychoactive effects and interacts with many of the same systems in the brain.

Because Delta-8 affects many of the same pathways involved in reward, mood, and motivation, experts have raised concerns that regular use may contribute to problematic patterns of cannabis use in some individuals. While research on Delta-8 remains limited, experts generally believe that products containing Delta-8 THC may carry risks similar to other THC-containing cannabis products.

Unlike traditional marijuana, many Delta-8 products are sold in a market with limited oversight and inconsistent quality control. As a result, product potency and ingredients can vary significantly, making it difficult for consumers to know exactly what they are using.

Although Delta-8 is often promoted as a lower-risk alternative to marijuana, it should not be considered risk-free. Individuals who experience difficulty controlling their use of Delta-8 products may benefit from the same types of professional support used to treat cannabis use disorder.

Marijuana and Delta-8 Withdrawal Symptoms

Many people are surprised to learn that marijuana and Delta-8 THC can cause withdrawal symptoms after regular or prolonged use. While cannabis withdrawal is generally not considered life-threatening, it can be uncomfortable enough to make quitting difficult and increase the risk of returning to use.

Common marijuana and Delta-8 withdrawal symptoms include:

  • Anxiety, irritability, and restlessness
  • Difficulty concentrating or feeling mentally “foggy”
  • Insomnia, vivid dreams, or nightmares
  • Cravings for marijuana, Delta-8, or other cannabis products
  • Low mood, mood swings, or reduced motivation
  • Reduced appetite and weight changes
  • Headaches, sweating, nausea, or stomach discomfort

The severity of withdrawal varies from person to person. Factors such as frequency of use, product potency, duration of use, and overall physical and mental health can all influence how intense symptoms become. Individuals who use marijuana daily or regularly consume high-potency cannabis products may experience more noticeable withdrawal symptoms.

Because Delta-8 THC and marijuana affect many of the same brain pathways, their withdrawal symptoms are often similar. People who stop using Delta-8 may experience many of the same emotional, cognitive, and physical symptoms reported during cannabis withdrawal, including cravings, sleep disturbances, irritability, and mood changes.

Research on Delta-8 withdrawal remains limited compared to marijuana withdrawal. However, existing reports suggest that regular Delta-8 use may lead to dependence and withdrawal symptoms that resemble those associated with other THC-containing cannabis products.

Withdrawal symptoms typically begin within the first few days after stopping marijuana or Delta-8 use. Symptoms often become most noticeable during the first week and gradually improve over the following several weeks. Sleep disturbances, vivid dreams, and cravings may persist longer for some individuals, particularly after long-term or heavy use.

Although marijuana and Delta-8 withdrawal are generally less severe than withdrawal from substances such as alcohol, opioids, or benzodiazepines, the symptoms can still interfere with recovery. Understanding what to expect and seeking support when needed can make the withdrawal process more manageable and improve the chances of long-term success.

Treatment for Marijuana Addiction

Marijuana addiction is treatable, and many people successfully achieve long-term recovery with the right combination of professional support, therapy, and lifestyle changes. Treatment plans are typically tailored to the individual’s needs and may vary based on the severity of marijuana use, the presence of co-occurring mental health conditions, and personal recovery goals.

Evidence-based treatment for marijuana addiction often includes:

Cognitive behavioral therapy is one of the most widely used and effective approaches for treating marijuana addiction. CBT helps individuals identify triggers, recognize unhealthy thought patterns, develop coping skills, and build healthier responses to cravings and stress. Motivational interviewing can also help strengthen a person’s commitment to recovery and support lasting behavior change.

For individuals experiencing both marijuana addiction and mental health challenges such as anxiety, depression, or trauma, treating both conditions at the same time is often essential for long-term recovery. Integrated treatment can help address the underlying factors that contribute to substance use while improving overall mental health and well-being.

At The Ridge Ohio, treatment plans are tailored to the unique needs of each individual. Through evidence-based therapies, dual diagnosis treatment, relapse prevention planning, and ongoing recovery support, individuals can build the skills and confidence needed to achieve lasting recovery from marijuana addiction. 

Recovery From Marijuana Addiction Is Possible

Recovery from marijuana addiction is possible, and many individuals are able to build healthier, more fulfilling lives after overcoming cannabis use disorder. While the recovery process can be challenging, treatment, support, and healthy coping strategies can help individuals achieve and maintain long-term recovery.

Maintaining sobriety is an ongoing process that often involves continued self-awareness, relapse prevention planning, and support from recovery-focused communities.

If you or someone you care about is struggling with marijuana addiction, The Ridge Ohio offers evidence-based treatment programs designed to help individuals build a strong foundation for lasting recovery.

Alcohol Withdrawal Protocol & The Risks Of Unexpected Withdrawal

Of all substances, alcohol withdrawal is the most likely to be deadly in extreme cases without proper treatment. Even heroin withdrawal, as difficult as it is, isn’t as dangerous as withdrawal from alcohol. That’s why it’s so essential that alcohol withdrawal protocol is managed by expert physicians who are knowledgeable in the process.

What Is Surprise Circumstance Alcohol Withdrawal?

If an alcoholic suffers a serious accident and is taken to the hospital, they will be unable to drink while being treated, forcing them to undergo withdrawal. We’ve heard stories of people detoxing from alcohol while in the hospital, with the doctors treating them not familiar enough with addiction to realize what’s happening to their patients. Some doctors who are ignorant of what addiction is or how harmful withdrawal can be will not treat the withdrawal process in a misguided attempt to punish the addict and teach them a lesson about the consequences of their actions. While this isn’t sure to happen—there are thousands of great doctors who can provide effective, proper treatment—it’s worth knowing there’s a possibility.

10 Ways Surprise Alcohol Withdrawal Can Occur

  1. After a night of heavy drinking, an individual may experience alcohol withdrawal symptoms such as tremors, sweating, and agitation the next morning.
  2. Alcohol withdrawal can occur when an individual has been drinking heavily for an extended period of time and suddenly stops or significantly reduces their alcohol intake because of family members or work responsibilities.
  3. Alcohol withdrawal can also occur in individuals who have developed a physical dependence on alcohol and experience withdrawal symptoms when they are unable to access alcohol due to circumstances such as being in a location where alcohol is not readily available.
  4. Alcohol withdrawal can happen unexpectedly in individuals who are prescribed certain medications and are advised to avoid alcohol.
  5. Alcohol withdrawal can occur in individuals who have been drinking heavily and then become ill or are hospitalized, leading to a sudden reduction in alcohol intake.
  6. Alcohol withdrawal can happen when an individual is participating in a treatment program for alcohol abuse and decides to stop drinking.
  7. Alcohol withdrawal can occur in individuals who are incarcerated and do not have access to alcohol.
  8. Alcohol withdrawal can happen when an individual is on a religious retreat or pilgrimage and abstains from alcohol.
  9. Alcohol withdrawal can occur in individuals who are pregnant and stop drinking due to the potential harm to the fetus.
  10. Alcohol withdrawal can happen when an individual is traveling and is unable to access their usual sources of alcohol.

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Should You Get Alcohol Withdrawal With Support From A Doctor?

When doctors manage alcohol withdrawal, the danger of lethal complications dramatically decreases. One way that withdrawal is managed is by the use of prescription benzodiazepines. These drugs are powerful tranquilizers that affect the brain in a way similar to alcohol. Since the worst alcohol withdrawal symptoms—delirium tremens, hallucinations, seizures—come from a hyperactive brain, using a tranquilizer to calm the brain down understandably mitigates the worst effects. We have patients visit us from around the country for alcohol treatment.

Can Alcohol Withdrawal Be Worse When Mixed With Benzos?

Using benzos during alcohol withdrawal carries its own risks that you need a skilled doctor to avoid. Benzos are extremely addictive themselves and have their own difficult withdrawal period. The best way to prevent addiction or withdrawal is for your doctor to prescribe a series of ever-decreasing doses over a set period of time. By weaning off of benzos, you avoid withdrawing from them, and using them only temporarily makes addiction very unlikely.

It’s important to be aware that withdrawal from continued, high amounts of alcohol should be managed by a physician. However, there are situations where one might be forced to withdraw from alcohol without that kind of preparation.

Get Help For Alcohol Withdrawal

The best way to be sure that an alcoholic’s withdrawal process is safely managed according to proper alcohol withdrawal protocol is to get them into a treatment center. The Ridge’s staff physicians can safely oversee alcohol withdrawal, both at The Ridge and at local Cincinnati hospitals. Our residential treatment program will give alcoholics the tools they need to get into recovery and maintain long-term health, happiness, and sobriety.

Recovery and Exercise: You Always Feel Better

What is the link between addiction recovery and exercise? 

Not long ago, on their first day of treatment for alcohol use disorder (AUD), one of our clients told us a story.

They’d quit drinking once before – on their own – but relapsed. They committed to our residential program because this time they wanted help. They wanted their sobriety to last, and they realized the best way to achieve sustained sobriety was with the kind of support you can only find in a professional treatment program.

But we digress.

Here’s the story they told us about the first time they tried to quit.

At the first AA meeting they went to, 15 years ago, an old-timer was the guest speaker. He had an interesting life and an eventful recovery journey, so he was asked to talk to the group and tell his story. Our patient says never forget the first words that man said, standing up in front of the group of about 50 people at that meeting:

“Yeah, even though I’m glad I’m sober, I’m glad to be at a meeting, and I’m honored I was asked to speak here tonight, it makes me sad looking out at this group, because one thing I know is that there’s a good chance a lot of you aren’t going to stay sober.”

He went on to cite statistics about relapse rates and other scary stuff, then told his story. He was 72 years old. He’d first entered AA in his early 30’s. He stayed sober for 30 years. Then, just before he was about to retire, he relapsed. Not for one day, or one week, or one month.

For five years.

His behavior during relapse led to serious consequences. He lost his job. His wife left him. He lost the respect of his kids and burned through almost all his retirement savings. How? He took unnecessary trips. He spent money resolving a DUI. And of course, he spent way too much money on bar tabs.

Then he hit bottom and found his way back to AA. He’d just gotten his five year chip the week before he spoke at that meeting.

That’s the very definition of a cautionary tale.

Trigger Management: How to Handle the Bad Days

If you’re in recovery, these stories are important to hear.

Anyone with an alcohol use disorder (AUD) needs to remember that relapse can happen. It can happen after a week, a month, or a year. It happened to this man after 30 years. That’s why you should know ahead of time that if you’re in recovery, you’ll have bad days, just like anyone else has bad days. However, when you have bad days, you’ll want to drink. Or if you have a substance use disorder (SUD), you’ll want to use your drug of choice. And if you go back to drinking or doing drugs, the consequences may be severe.

We’re not saying you’ll spend your retirement money or end up divorced and estranged from your kids – but it can happen.

That’s why you have to plan for the bad days.

On your bad days, it will seem like triggers are everywhere.

Triggers – meaning external stimuli that elicit thought processes that can lead to relapse – are different for everyone. Trigger can be people, like family members, friends, or peers you used to drink or do drugs with. They can also be places, like bars you used to frequent, or places you used to get drugs. Triggers can also be sensory, like specific odors, or songs that evoke certain memories.

The one thing all triggers have in common is what they do to your thoughts and emotions. They can elicit patterns of thought and emotion that lead to relapse. That’s why a big part of treatment is trigger management.

Trigger management is learning how to process triggers so they don’t lead to relapse – and it’s one of the most important skills you’ll learn during recovery.

For some people, the very best trigger management skill they learn is very simple: exercise.

The Gift of Exercise

Exercise can be an important piece of the recovery puzzle. Some say it’s the most important piece of their aftercare plan and the only thing that really makes them feel better. Especially in the beginning, and especially on bad days. Since we don’t encourage people to put all their eggs in one basket, recovery-wise, we remind them that it’s one part of the entire recovery picture.

But we get it.

Exercise works.

The people for whom it works for tell us that no matter how much they want to drink or use drugs, their workout routine saves them. Without fail, they get started doing their thing – whether it’s yoga or running or lifting weights – and start to feel better in about ten minutes. The longer they work out, the better it gets. They feel the tension slipping away. They feel alive. Vital. And when it’s done, they feel better.

It works every time.

But why?

The Neurochemical Effects of Exercise for Addiction Recovery

What’s going on in my brain when you exercise? Research shows that exercise alters brain chemistry for the better.

Among other things, exercise:

Increases levels of norepinephrine, a hormone that regulates stress.
  • Exercise creates a short-term stress on the body, but in response, the mind generates chemicals like norepinephrine, which help the body process stress hormones. In this way, one thing exercise does is allows the body to practice regulating stress.
Lowers levels of cortisol, a hormone that causes stress.
  • Evidence shows that exercise intensity determines how much exercise decreases circulating levels of cortisol:
    • Low intensity exercise has a modest but noticeable effect on cortisol reduction. Low intensity exercise is any activity performed at about 30-40% of your maximum possible level of effort.
    • Moderate intensity exercise has a significant effect on cortisol reduction. Moderate intensity exercise is any activity performed at about 50-60% of your maximum possible level of effort.
    • High intensity exercise has the most significant effect on cortisol reduction. High intensity exercise is any activity performed at about 60-80% of your maximum possible level of effort.
Increases levels of serotonin, a neurotransmitter which combats depression.
  • Studies show that during exercise, activity increases the amount of amino acids muscles require to function. When levels of these amino acids decrease, the chemical precursor to serotonin, called tryptophan, has a better chance of crossing the blood-brain barrier, where it becomes serotonin. High levels of serotonin in the brain correlate with both a reduction in stress and a reduction in depressive mood.
Increases levels of dopamine, a neurotransmitter related to both reward seeking and pleasure.
  • Dopamine plays a complex role in human behavior. It’s involved in coordination, movement, and motivation.  It’s also known as the body’s feel good chemical because it contributes to feelings like bliss and euphoria. Decades of research show that exercise can increase levels of circulating dopamine in the brain. In addition, regular exercise over time leads to more efficient dopamine production, which contributes to higher default levels of circulation dopamine in the blood and brain.
Improves executive function in the brain.
  • Research shows:
    • Aerobic exercise can lead to modest improvements in executive function, i.e. how well the mind processes information and makes decisions.
    • High intensity exercise like weightlifting can lead to significant improvement in executive function.
    • Exercise with a mix of low intensity activity, high intensity activity, and activity that requires heightened coordination – traditional martial arts, yoga, and chi kung, for instance – leads to more significant improvements in executive function than aerobic exercise or anaerobic exercise (e.g. weightlifting) alone.

Exercise and Recovery

Everyone in recovery deals with trigger-rich days.

That’s because just about everything involved with being a living, breathing adult – family, work, friends, bills – has potential to cause stress and anxiety. When stress and anxiety reach a critical threshold they can become triggers and lead to relapse.

And that’s where exercise comes in. On those challenging, trigger-rich days, exercise is an efficient and powerful coping mechanism.

People in recovery who rely on exercise as a primary coping mechanism say that exercise:

  • Chills them out and gets them steady. They describe exercise like a brain reset: it helps them let go of the stress of the day and move forward with a clean slate.
  • Gives them time to get away from it all. Exercise is their time to think things over, get perspective, and solve problems on their own terms. It’s the one time of day that’s theirs and theirs alone.
  • Gives them something to look forward to. People who exercise in the morning may go to sleep early just so they can get up early and have a good workout. People who exercise in the evening look forward to it all day, and often use it as a transition between work and home life.
  • Helps them feel connected. Many people go to group exercise classes like spinning, aerobics, yoga, or high-intensity interval training (HIIT). They form relationships with instructors and peers based on a shared activity that’s not drinking or doing drugs. This has many positive ramifications: more sober friends increases their chances of staying sober, as does learning to have fun and spend free time in a sober-friendly, healthy environment.
  • Helps them feel better. Always. We say this above, and repeat it here because that’s the one thing everyone comes back to. Exercise makes them feel better in the moment. It may be hard to get started on some days, but before long, the resistance fades and the benefits appear: improved mood, improved self-esteem, and reduced stress. Again, the people that love to exercise report that it’s hard to find anything that works as well, as quickly, and as consistently as their daily workout.

Don’t just take it from them, though.

The research we cite above shows that exercise has a quantifiable neurochemical effect on the brain. It reduces stress and improves overall brain function. That’s what makes it an ideal sober-friendly activity, and a tool which everyone in recovery should have in their toolbox.

That brings us back to the anecdote we shared at the beginning of this article – the one shared by a new patient of ours about his first encounter and an AA meeting. We wonder: if the old-timer who spoke at that meeting had exercise in his life, perhaps he wouldn’t have had his devastating five-year slip. Maybe he could have avoided all that pain and difficulty, simply by adding exercise to his daily routine. And maybe, just maybe, if everyone in recovery adds exercise – a little bit every day – to their recovery/sobriety/aftercare plan, they may be able to reduce their chance of relapse and increase their chance at achieving long-term sobriety.

If you’re in recovery, we think you should give exercise a shot: at best, you’ll find a rock-solid, top-line activity. And at worst, you’ll get in shape.

Either way, that’s a win-win.

If you need help in the recovery process, The Ridge offers a comprehensive detox program that includes an inpatient rehab facility in Cincinnati, along with other treatments and therapies. You can contact today to learn more about it.

Excess Alcohol Use Post-COVID: The Next Public Health Crisis?

Increase In Anxiety and Depression Linked to Increased Problem Drinking

Should we be concerned about an increase in alcohol use post-COVID?

In a letter published in the Journal of General Internal Medicine in late 2020, public health scientists Dawn Sugarman, PhD, and Shelly Greenfield, MD, of McLean Hospital at Harvard University warned that an increase in alcohol use in response to the stress caused by the coronavirus pandemic raised “significant public health concerns.”

The two doctors cited observed increases in alcohol consumption in the U.K. and Australia as potential indicators of similar increases here at home, and pointed out the disturbing fact of the treatment gap for people with alcohol use disorder (AUD): in the U.S. only 7.9% of people diagnosed with AUD receive the specialized treatment they need to address their disordered alcohol use.

They go on to point out that increased drinking – and substance use – is a common response to trauma, stress, and events involving large-scale suffering, injury, or death. A study published in 2009 analyzed the use of alcohol and drugs in response to one of the most infamous mass-trauma events in U.S. history – the 911 terrorist attacks – and concluded the following:

  • 7.3% of a population can be expected to increase alcohol consumption in the first two years following a terrorist event
  • There is a 20% probability that 14% of a population will increase alcohol consumption following a terrorist event
  • An estimated 16.3% of a population can be expected to increase the use of both prescription and narcotic drugs following a terrorist event

Evidence from the aftermath of the 911 attacks is relevant because, although the coronavirus pandemic is not a terrorist attack, it is a mass casualty scenario. At the time they wrote the letter, we were still early in the pandemic. Sugarman and Greenfield made another critical point: unlike the 911 attack, the coronavirus pandemic was ongoing, and no one knew when it would stop.

Stay-at-Home Orders, Isolation, and Stress

In retrospect, the ongoing nature of the public, pandemic-related trauma was something mental health experts did not appreciate fully. Whereas single-incident events cause significant distress and trauma, their finite nature allows people who experience them to process the experience and move forward. That’s to say that their trauma does not persist. Rather, it means that the traumatic event can be contextualized and understood with the benefit of hindsight. This is not the case with the coronavirus pandemic.

Sugarman and Greenfield identified several layers of ongoing pandemic-related stressors that had the potential to lead to increased alcohol consumption:

1. Fear of contracting SARS-COV-2 itself
2. Psychological distress due to lack of social contact
3. Reduced participation in social support groups such as Alcoholic Anonymous (AA) due to public health guidelines
4. Reduced access to specialized treatment for Alcohol Use Disorder (AUD)
5. Job loss, income insecurity, and worry about finances

These five groups of potential stressors increased the risk of heavy and/or disordered drinking, which can lead to significant physical and emotional problems. Negative physical consequences of excess drinking include liver disease, cancer, high blood pressure, stroke, impaired immunity, and fatalities from drunk driving accidents. Negative emotional and psychological consequences of excess drinking include increased risk of depression, suicide, intimate partner violence, child abuse, and child neglect.

According to Sugarman and Greenfield, that was our current situation early in the pandemic: a perfect storm of stress that had the potential to lead to a nationwide alcohol consumption crisis, which, as noted above, itself had the potential to create a new public health emergency, in addition to the coronavirus pandemic.

And it turned out they were right. Studies published in 2020 and 2021 showed:

That’s why it’s important for us to look back at the prescient insight Sugarman and Greenfield offered. The steps they recommended we take a year ago are just as important now as they were then. They may even be more important now.

Steps to Take: Awareness, Assessment, and Treatment

In light of the heightened risk of problem drinking related to coronavirus-related stressors, Sugarman and Greenfield recommended a series of proactive steps we, as a nation, can take to “moderate and reduce alcohol consumption in the face of this pandemic.” They reiterated that the full scope of the pandemic was not yet known and that it’s wise to look to the data provided by researchers in other countries in order to prepare for the potential collateral damage the pandemic may cause in the U.S.

Here’s what they recommended:

Step 1:

We should raise awareness about the fact that stress related to the coronavirus pandemic created and continues to create the risk of increased alcohol consumption, which may escalate to another nationwide health crisis in addition to the coronavirus pandemic.

Step 2:

We should realize our response to this risk needs to be nuanced, multi-faceted, and include everyone with any known risk factors for drinking or excess drinking.

Step 3:

We should advocate forward-thinking public health talking points. Public media outlets can counter the cultural messages (present in the form of social media posts and memes) that promote excess drinking. Public officials can prioritize messaging efforts that promote managing anxiety and stress without alcohol and substance use.

Step 4:

We should be ready for an increase in the need for treatment across a “continuum of severity” that includes “drinking-related exacerbation of other co-occurring medical conditions.”

Step 5:

In primary care settings, we should improve efforts to identify addiction and mental health issues early, by being aware of risk factors for increased drinking such as financial insecurity, and the presence of symptoms of anxiety and depression.

Step 6:

We should focus attention on targeted interventions for people with alcohol use disorder at risk of relapse, and expand access to telehealth, virtual therapy, and online social support communities for people in recovery. Increased access to these services and expanded insurance coverage for mental health/substance use treatment should last through the pandemic and beyond.

Integrated Effort with Full Collaboration

The open letter published by Sugarman and Greenfield – addressed to the medical community as a whole – is an important reminder that while we strive to manage our response to the primary health crisis, the coronavirus pandemic, the secondary effects of the pandemic, such as misuse of alcohol and an increase in alcohol use disorder (AUD), can create severe, chronic physical, emotional, and social consequences that may persist years after we get COVID-19 under control.

The sooner we can identify at-risk individuals, offer accurate diagnoses of AUD when necessary, and provide appropriate treatment and support, the more likely those individuals are to achieve and maintain sustained, long-term sobriety. Any steps we take in this direction will help to contain the scope of harm caused by the pandemic, and give people hope by offering a lifeline of support.

The Ridge in Cincinnati offers inpatient and outpatient rehab facilities. Besides, alcohol detox programs and other amenities help you identify the extent of the problem and get the right solution. Contact us today!

Opioid Addiction: Signs, Risks, Treatment, and Recovery

Opioid addiction is a serious condition that can affect physical health, mental well-being, relationships, and daily life. It can develop from the misuse of prescription pain medications or the use of illicit opioids such as heroin and fentanyl. As opioid-related overdoses continue to affect communities across the country, understanding the risks associated with opioid use is more important than ever.

Learning to recognize the warning signs of opioid addiction and understanding available treatment options can help individuals and families take the first steps toward recovery. 

What Are Opioids? 

Opioids are a class of drugs used to relieve pain. Some opioids are prescribed by healthcare providers to help manage moderate to severe pain, while others are manufactured and distributed illegally. Although opioids can be effective for pain management, they also affect areas of the brain involved in pleasure, reward, and motivation.

Common opioids include:

  • Oxycodone (OxyContin, Percocet, Percodan, Endocet)
  • Hydrocodone (Vicodin, Norco, Lortab, Lorcet)
  • Meperidine (Demerol)
  • Hydromorphone (Dilaudid)
  • Morphine (MS Contin, Kadian) 
  • Codeine (Tylenol with Codeine) 
  • Fentanyl (Duragesic, Actiq) 
  • Heroin

Prescription opioids are often used to treat pain following surgery, injury, or certain medical conditions. When taken as prescribed and closely monitored, these medications can play an important role in medical treatment. However, opioids also have the potential for misuse because of the way they affect the brain and body.

Both prescription opioids and illicit opioids produce similar effects, including pain relief, relaxation, and feelings of euphoria. Repeated opioid use can change how the brain responds to these substances, increasing the risk of developing opioid use disorder. Understanding what opioids are and how they affect the body can help individuals recognize potential problems and seek help when needed.

How Opioid Addiction Develops

Opioid addiction often develops gradually over time. Many people first use opioids after surgery, injury, or treatment for a medical condition, while others may begin using them recreationally. Regardless of how opioid use starts, repeated exposure can change how the brain responds to these substances.

As opioid use continues, the body may develop tolerance. This means a person needs larger or more frequent doses to achieve the same effects. Regular opioid use can also lead to physical dependence, which occurs when the body adapts to the presence of the drug and has difficulty functioning normally without it.

Physical dependence and addiction are not the same thing. However, dependence can increase the risk of developing opioid use disorder, especially when opioid use begins to interfere with a person’s health, relationships, work, finances, or daily responsibilities.

The widespread use of prescription opioids contributed significantly to rising rates of opioid misuse in the United States. As some individuals developed dependence, many turned to illicit opioids such as heroin or fentanyl when prescription medications became more difficult to obtain. This transition has played a major role in the ongoing opioid crisis and the increase in opioid-related overdose deaths.

Understanding how opioid addiction develops can help individuals recognize when opioid use is becoming problematic and seek professional support before the condition becomes more severe.

Signs and Symptoms of Opioid Addiction 

The signs of opioid addiction can vary from person to person. Some individuals experience noticeable physical symptoms, while others show changes in their behavior, emotions, or daily functioning. Recognizing these warning signs can help individuals and families identify when professional support may be needed.

Common physical signs of opioid addiction may include:

  • Drowsiness or excessive fatigue
  • Constricted (pinpoint) pupils
  • Nausea or constipation
  • Changes in sleep patterns
  • Slowed breathing
  • Frequent flu-like symptoms when opioids are unavailable

Common behavioral signs of opioid addiction may include: 

  • Using opioids more often or in larger amounts than intended
  • Neglecting work, school, or family responsibilities
  • Social withdrawal or isolation
  • Financial problems related to opioid use
  • Seeking multiple prescriptions or obtaining opioids illegally
  • Continuing opioid use despite negative consequences

Common psychological signs of opioid addiction may include: 

  • Strong cravings for opioids
  • Mood swings or irritability
  • Anxiety or depression
  • Difficulty concentrating
  • Loss of interest in previously enjoyed activities

Experiencing one or more of these symptoms does not automatically mean a person has an opioid addiction. However, when opioid use begins to affect daily life, relationships, responsibilities, or overall well-being, a professional assessment can help determine whether treatment may be beneficial.

Opioid Withdrawal Symptoms and Detox 

Withdrawal symptoms can occur when a person who has developed physical dependence on opioids reduces or stops opioid use. Although opioid withdrawal is not typically life-threatening, the symptoms can be intense enough to make quitting difficult without professional support. In many cases, the discomfort associated with withdrawal contributes to continued opioid use and increases the risk of relapse.

Common opioid withdrawal symptoms may include:

  • Muscle aches and body pain
  • Sweating and chills
  • Nausea, vomiting, or diarrhea
  • Anxiety, irritability, or restlessness
  • Insomnia or difficulty sleeping
  • Yawning
  • Runny nose or watery eyes
  • Tremors
  • Increased heart rate
  • Strong cravings for opioids

The severity and duration of withdrawal vary from person to person. Factors such as the type of opioid used, the amount used, the length of use, and overall health can all influence the withdrawal experience. Symptoms often begin within hours to a few days after the last use and may continue for several days or longer.

Because withdrawal can be physically and emotionally challenging, many individuals benefit from medical detox. A medically supervised detox program can help manage symptoms, provide medical monitoring, and reduce the risk of returning to opioid use during the early stages of recovery. 

Fentanyl and Opioid Overdose Risks 

Fentanyl is a synthetic opioid that has become a major contributor to opioid-related overdose deaths in the United States. While pharmaceutical fentanyl is prescribed in certain medical settings to manage severe pain, illicitly manufactured fentanyl is frequently found in the illegal drug supply and poses significant risks to individuals who use opioids.

One of the greatest dangers associated with fentanyl is its potency. Fentanyl is estimated to be 50 to 100 times more potent than morphine, meaning even small amounts can produce powerful effects and significantly increase the risk of overdose. In recent years, fentanyl has increasingly been found in heroin, counterfeit prescription pills, and other illicit substances. In many cases, individuals may be unaware that fentanyl is present in the drugs they are using.

An opioid overdose can slow or stop breathing, which can quickly become life-threatening. Common signs of an opioid overdose may include:

  • Slow, shallow, or stopped breathing
  • Extreme drowsiness or inability to wake up
  • Pinpoint pupils
  • Blue or gray lips, fingernails, or skin
  • Choking, gurgling, or snoring sounds
  • Loss of consciousness

The growing presence of fentanyl in the illicit drug supply has contributed significantly to rising opioid overdose deaths. Recognizing the warning signs of an overdose and understanding the risks associated with fentanyl can help individuals and families respond quickly during an emergency.

If opioid use has become difficult to control, professional treatment can help reduce the risk of overdose and support long-term recovery.

Treatment for Opioid Addiction 

Opioid addiction is a treatable condition, and many people achieve long-term recovery with professional support. Effective treatment often follows an integrated approach that addresses the physical, psychological, and social effects of addiction. Because opioid use disorder can affect many areas of a person’s life, treatment typically involves more than simply stopping opioid use.

Treatment often begins with medical detox to help individuals safely manage withdrawal symptoms. After detox, ongoing treatment focuses on understanding the factors that contribute to addiction, developing healthier coping strategies, and building the skills needed to support long-term recovery.

Treatment for opioid addiction may include:

Many individuals struggling with opioid addiction also experience co-occurring mental health conditions such as anxiety, depression, trauma, or post-traumatic stress disorder. In these situations, dual diagnosis treatment can help address both addiction and mental health concerns at the same time, supporting more comprehensive and effective recovery.

Because every person’s experience with opioid addiction is different, treatment plans should be individualized to meet specific needs, challenges, and recovery goals. With evidence-based treatment, ongoing support, and a commitment to recovery, many people are able to overcome opioid addiction and build healthier, more fulfilling lives.

Recovery From Opioid Addiction Is Possible

Recovery from opioid addiction is possible, and many people go on to live healthy, productive, and fulfilling lives after treatment. While recovery can present challenges, it also creates opportunities to improve physical health, strengthen relationships, rebuild trust, and develop a greater sense of stability and purpose.

There is no single path to recovery. Some individuals benefit from residential treatment, while others continue their recovery through outpatient care, therapy, peer support, and ongoing recovery services. The most effective recovery plans are tailored to an individual’s unique needs, challenges, and long-term goals.

Maintaining sobriety often requires continued commitment and support. Ongoing participation in therapy, recovery groups, aftercare services, and relapse prevention planning can help individuals build confidence, strengthen coping skills, and navigate challenges as they arise. 

If you or someone you care about is struggling with opioid addiction, professional treatment can help. The Ridge Ohio offers evidence-based treatment programs that address the physical, emotional, and behavioral aspects of addiction, helping individuals build a strong foundation for lasting recovery.

Cocaine Addiction: Facts, Figures, and Treatment Options

In 2017, the Department of Health and Human Services (HHS) declared the opioid crisis a national health emergency. This triggered nationwide, coordinated efforts to stem decades-long increases in opioid misuse, overdose, overdose fatalities, and other opioid-related deaths. The response involved the public and private sectors. Federal, state, municipal, and local authorities participated, from the White House all the way to neighborhood groups. Progress was made. Before the coronavirus pandemic arrived in the U.S., total opioid overdose rates began to decline. Although deaths from illicit, synthetic opioids increased from 2017 to 2018, the template for an effective response to this increase is in place.

It’s still a bad situation, but we’re going in the right direction with the opioid crisis.

During the period when opioid use and overdose deaths rose at alarming rates – 2012 to 2018 – the use of another dangerous and addictive drug also increased, also at alarming rates: cocaine. The opioid overdose and addiction numbers dwarf the cocaine addiction numbers, but that doesn’t change the fact that in the U.S., right now, cocaine use, cocaine-related overdose, cocaine-related deaths, and cocaine addiction rates are more than double those reported in the 1980s, when cocaine use was prevalent across a wide range of demographic subgroups.

This article presents the latest statistics on cocaine use, discusses cocaine addiction and withdrawal, and ends with information on the treatment of and recovery from cocaine use disorder, a.k.a. cocaine addiction.

Statistics: Cocaine Use, Cocaine Use Disorder, and Cocaine Overdose in the U.S.

The Department of Health and Human Services (HHS), in collaboration with the Substance Abuse and Health Services Administration (SAMHSA) and the University of Michigan, conducts an annual research effort called the National Survey on Drug Use and Health (NSDUH).

The purpose of the NSDHU is to collect and analyze “…information for youths aged 12 to 17 and adults aged 18 or older on drug, alcohol, and tobacco use, as well as substance use disorder (SUD), risk and availability of substance use, treatment, health topics, and alcohol consumption.”

Policymakers, health officials, and medical professionals use the results of the survey – which includes data from over seventy-thousand people – to make evidence-based, data-driven decisions on matters regarding substance use, mental health, and treatment.

The following two sets of statistics were reported in the 2018 NSDUH.

Cocaine Use: Age 12 and older, Age 18-25, Age 26 +

  • An estimated 5.5 million people age 12 or older reported using cocaine in the 12 months prior to taking the survey
    • That’s about 2.0% of people age 12 or older in the U.S.
  • An estimated 2.0 million young adults age 18-25 reported using cocaine in the 12 months prior to taking the survey
    • That’s about 5.8% of young adults age 18-25 in the U.S.
  • An estimated 3.5 million adults reported using cocaine in the 12 months prior to taking the survey
    • That’s about 1.6% of adults aged 26 or older in the U.S.

Now we offer data on cocaine use disorder, a.k.a. cocaine addiction.

Cocaine Use Disorder: Age 12 and older, Age 18-25, Age 26 +

  • About 977,000 people aged 12 or older in 2018 had a cocaine use disorder in the 12 months prior to taking the survey
    • That’s 0.4 percent of people age 12 or older in the U.S.
  • About 212,000 young adults age 18 to 25 in 2018 had a cocaine use disorder in the 12 months prior to taking the survey.
    • That’s 0.6 percent of young adults age 18-25 in the U.S.
  • About 760,000 adults aged 26 or older had a cocaine use disorder in the 12 months prior to taking the survey
    • That’s about 0.4 percent of adults in this age group

To round out the data section of this article, we offer the numbers on cocaine overdose in the U.S. published by the Centers for Disease Control (CDC).

Cocaine Overdose: Trends from 1999-2018

  • Age adjusted rates for cocaine overdose deaths rose from 1.4 per 100,000 in 1999 to 2.5 per 100,000 in 2006.
    • For 1999, that’s 4,000 overdose deaths
    • For 2006, that’s about 7,500 overdose deaths
  • Age adjusted rates for cocaine overdose deaths decreased from 2.5 per 100,000 in 2006 to 1.5 per 100,000 in 2011.
    • For 2006, that’s about 4,000 overdose deaths
    • For 2011, that’s about 4,500 overdose deaths, representing an overall increase, but a decrease as a percentage of the total population
  • Age adjusted rates for cocaine overdose deaths rose from 1.4 per 100,000 in 2012 to 4.5 per 100,000 in 2018.
    • For 2012, that’s about 4,400 overdose deaths
    • For 2018, that’s about 14,500 overdose deaths

That last set of numbers – the increase in cocaine overdose deaths from 2012-2018 – represents a total increase of around 200 percent, or over 25 percent per year. That’s why it’s important for us to keep an eye on the trends in drug use for all drugs of misuse – not only opioids. That’s an alarming increase because cocaine use disorder – like opioid use disorder – can cause long-term damage to cocaine users, their families, and society at large.

Now that we’ve presented the latest data on cocaine use, cocaine use disorder (cocaine addiction), and cocaine overdose, we’ll talk about how cocaine works on the brain and body, then offer tips to spot problem cocaine use.

How Cocaine Works

Cocaine is an addictive stimulant derived from the leaves of the South American coca plant. Using cocaine results in short-term euphoria, a burst of energy, and extreme talkativeness. Cocaine also causes a dangerous increase in both heart rate and blood pressure.

Cocaine is most often used in powdered form. Users inhale cocaine powder through the nose, where it’s absorbed into the bloodstream through nasal tissue. Cocaine can also be dissolved in water, smoked, or injected directly into the bloodstream. A cocaine high from inhaling or drinking lasts about 15-30 minutes, while the high from smoking cocaine lasts from 10-15 minutes.

When the cocaine high – which users report is intensely euphoric – begins to fade, the user often begins to crave more of the drug immediately.

Cocaine use disorder develops when users take the drug repeatedly, over short periods of time, in order to achieve and maintain its euphoric effects. However, this binge pattern – due in large part to the short duration of the cocaine high – can quickly lead to a state of disordered use. Significant changes in the brain occur – and occur quickly.

These changes cause cocaine users to seek more of the drug at increasingly higher doses.

Inside the brain, cocaine increases the level of the neurotransmitter dopamine, a chemical that regulates pleasure and movement in the body. Typically, dopamine is recycled back into brain cells relatively quickly. Cocaine, however, prevents dopamine recycling (called reuptake) and causes excessive, unnatural, and atypical amounts to accumulate between neurons. The dopamine then disrupts normal communications within the brain, causing the euphoria associated with the cocaine high. In addition, cocaine impairs cognitive function and rational decision-making, which can lead to impulsive, risky behavior.

Cocaine Use Disorder: Signs and Symptoms

While the signs and symptoms of cocaine use vary from individual to individual, they manifest in three general categories: physical, behavioral, and psychological.

Physical symptoms of cocaine use include, but are not limited to:

  • Dilated pupils
  • Impaired sense of smell
  • Nosebleeds
  • Runny nose
  • Gastric ulcers
  • General gastrointestinal difficulties
  • Impaired sexual function

Behavioral symptoms of cocaine addiction include, but are not limited to:

  • Excess energy
  • Rapid, excited speech
  • Financial problems
  • Impaired interpersonal relationships
  • Difficulty managing work, family, and school responsibilities
  • Lying about cocaine use
  • Lying about financial problems
  • Legal issues

Psychological symptoms of cocaine addiction include, but are not limited to:

The signs and symptoms listed above may appear obvious in some cases, but in other cases, they may not appear. It’s possible for an individual to develop a cocaine addiction and keep it hidden from almost everyone in their lives. When that happens, the cocaine use disorder may not become visible until the user tries to stop using cocaine – which results in withdrawal or an attempt to detox.

Cocaine Withdrawal: Signs and Symptoms

The signs and symptoms of cocaine withdrawal include, but are not limited to:

  • Intense cravings for cocaine
  • Agitation
  • Fatigue
  • Anhedonia: reduced ability to feel pleasure
  • Increased appetite
  • Decreased energy
  • Vivid, unpleasant dreams
  • Tremors
  • Chills
  • Depression
  • Anxiety

The prolonged disordered use of cocaine can, in some instances, lead to a condition known as Post-Acute Withdrawal Syndrome (PAWS). PAWS refers to a group of symptoms that continue to bother an individual after initial withdrawal symptoms pass. PAWS can persist for weeks, months, and, in rare cases, for years.

Characteristics of PAWS include:

  • Confusion
  • Mood swings (including an outward defensiveness)
  • Inconsistent energy levels
  • Low enthusiasm
  • Impaired cognitive function
  • Insomnia
  • Anxiety

The difficulties of withdrawal, the intensity of cravings, and the long-term effects of PAWS make recovery from cocaine addiction challenging. Decades of research show the best way to achieve sustained sobriety after cocaine addiction is through clinical treatment delivered by mental health professionals.

Evidence-Based Treatment for Cocaine Addiction

The most effective treatment for cocaine use disorder follows an integrated treatment model. Integrated treatment addresses the entire person, which means it accounts for and supports all areas of life, including biological, psychological, and social factors that may be at play. If an individual with cocaine use disorder is also diagnosed with a co-occurring mental, behavioral, or mood disorder, than any treatment plan must address that diagnosis as well: integrated treatment plans, by definition, must be customized to meet the specific therapeutic needs of each individual.

Evidence-based treatment plans for cocaine use disorder include, but are not limited to:

When seeking treatment for cocaine addiction, it’s important to locate a treatment center that includes the elements above. Each piece is important. Each contributes to long-term, sustained sobriety. Well-respected treatment programs – residential, partial hospitalization, intensive outpatient, or outpatient – include the elements above, although they may call them by slightly different names.

Finding the Right Program

While effective cocaine addiction treatment options share many common components, each treatment center has its own identity approach to treatment. The best way to find the right program is to gather all the available information, then call or visit to get a feel for the clinical staff, support staff, and general atmosphere of the treatment center. Committing to an addiction rehab program is the first step in a life-changing process. Choosing a program and treatment center that offers the best possible professional support provided in an atmosphere that matches the unique personality, circumstances, and therapeutic needs of the person in treatment increases their chances of creating a sustainable life in recovery.

Methamphetamine Addiction: Facts, Figures, and Treatment

Methamphetamine – commonly known as meth or crystal meth – is a common drug of recreational misuse that poses a serious health risk to anyone who uses it. Methamphetamine is a central nervous system stimulant derived from its chemical cousin, amphetamine.

Rates of methamphetamine addiction and misuse are not as high as those of other common recreational drugs in the U.S. However, the health consequences and behaviors associated with the misuse and disordered use of amphetamine make it disproportionately dangerous, a matter of concern for addictions professionals, and a matter of urgency for anyone with a friend or loved one experiencing meth addiction.

If you’re in such a situation, consider enrolling in a detox program or an inpatient rehab facility at your earliest.

Here are the latest statistics on meth misuse and addiction in the U.S. in 2018:

Methamphetamine Use

  • About 1.9 million people aged 12 or older reported using methamphetamine in the past year.
    • That’s 0.7% of the population in that age group.
  • About 43,000 adolescents age 12-17 reported using methamphetamine in the past year.
    • That 0.2% of the population in that age group.
  • About 273,000 people age 18-25 reported using methamphetamine in the past year
    • That’s 0.8% of the population in that age group.
  • About 1.6 million adults age 26 or older reported using methamphetamine in the past year.
    • That’s 0.7% of the population in that age group

Methamphetamine Use Disorder

  • About 1.1 million people age 12 or older had a methamphetamine use disorder in the past year.
    • That’s 0.4% of the population in that age group.
  • About 18,000 adolescents age 12-17 had a methamphetamine use disorder in the past year.
    • That’s 0.1% of the population in that age group.
  • About 134,000 people age 18-25 in 2018 had a methamphetamine use disorder in the past year.
    • That’s 0.4% of the population in that age group.
  • About 899,000 people age 26 or older had a methamphetamine use disorder in the past year.
    • That’s 0.4% of the population in that age group.

It’s true that the rate and prevalence of meth use and misuse do not rise to the level of rates and prevalence for alcohol, opioids, and cannabis. Nevertheless, meth addiction and misuse is an important issue to understand – it’s one of the most commonly abused recreational drugs in the U.S.

A Quick History of Methamphetamine

German scientists created amphetamine in a laboratory in 1887. Shortly thereafter, in 1893, a group of Japanese scientists synthesized methamphetamine. Both groups of researchers discovered the compounds in an effort to manufacture an alternative to the alkaloid chemical found in the ephedra plant.

Most people know about ephedra from the widespread use of its derivatives, ephedrine, and pseudoephedrine. Physicians first prescribed ephedrine for weight loss in the 1950s. It was available over the counter until 2004, when the Food and Drug Administration (FDA) banned its use due to a growing body of research indicating significant adverse effects on the human brain and body.

Pseudoephedrine is well-known because of its widespread use as a decongestant. It’s a common ingredient in many over-the-counter drugs used to treat runny nose, nasal congestion, and sinus headache. It works by narrowing blood vessels in the nasal passages, which become swollen and inflamed due to allergies, the common cold, or a typical sinus infection. People know about the drug because it’s effective: almost everyone has taken one of the several medications containing the chemical.

Methamphetamine, however, is completely different. First used as a treatment for asthma in the 1930s, its use as a potent stimulant quickly eclipsed its use as a decongestant. In World War II, military personnel on all sides of the conflict used methamphetamine. Foot soldiers used it for energy before combat, and pilots and naval personnel used it to stay awake on long missions and duty watches.

After the war, recreational use of methamphetamine gradually increased until it became a common drug of recreational use, misuse, and addiction in the U.S.

The Dangers of Methamphetamine Use

Methamphetamine is an odorless crystalline powder that can be swallowed, inhaled, or smoked. It’s also possible to prepare the powder for intravenous injection, similar to the way powdered heroin is prepared for injection.

The effects of one dose of methamphetamine last from four to eight hours and include a decrease in appetite, an increase in energy, and a general sense or euphoria and wellbeing. Methamphetamine causes a surge of dopamine in the brain – about twelve times more than is released during any typical activity – but over time the drug destroys the cell surface receptors that bind to dopamine and regulate reuptake into brain cells. This causes methamphetamine users to develop a tolerance to the drug, meaning that over time, they need to take higher and higher doses to achieve the same euphoric effect.

Tolerance can quickly lead to physical and psychological dependence, which, in turn, can lead to a wide range of behaviors known as addiction or substance use disorder (SUD). Clinicians refer to methamphetamine addiction as a stimulant use disorder-amphetamine-type substance. This type of SUD has three classifications: mild, moderate, and severe.

For the purposes of this article, we’ll refer to all three classifications as methamphetamine addiction, methamphetamine use disorder, or substance use disorder. It’s critical for everyone to understand that any recreational use of methamphetamine is dangerous. Short-term use can cause immediate negative side effects, while moderate- or long-term use leads to significant physical, psychological, and emotional damage.

The following bulleted lists include most, but not all, of the negative effects of methamphetamine use, misuse, and addiction.

Consequences of Methamphetamine Use

1. Cardiac Issues (Heart)

    • Chest pain
    • Tachycardia
    • Hypertension
    • Arrhythmias
    • Myocardial Infarction
    • Coronary artery disease
    • Cardiomyopathy

2. Neurologic Issues (Brain)

    • Headache
    • Seizures
    • Stroke
    • Cerebral vasculitis
    • Hyperkinetic movement
    • Neurocognitive impairment

3. Psychiatric Issues (Emotional/Psychological)

    • Paranoia
    • Hallucinations
    • Depression
    • Anxiety
    • Insomnia
    • Suicidality
    • Aggression
    • Poor quality of life

4. Additional Physiological Issues

    • Skin ulcerations
    • Dermatologic infections
    • Dental caries
    • Anorexia
    • Pulmonary hypertension
    • Pulmonary edema
    • Hyperthermia
    • Fetal growth restriction
    • Increased risk of hepatitis C and HIV

Although the recreational use of methamphetamine is not as prevalent as that of other substances of misuse such as alcohol, opioids, and cannabis, the negative effects of methamphetamine use and misuse make it dangerous, and in some cases, life threatening.

Now we’ll discuss the signs and symptoms of meth addiction.

Meth Addiction: What to Watch For

While using methamphetamine only once can be risky, methamphetamine addiction doesn’t happen instantly. That’s a myth, based on media hype and misinformation. Most people who experiment with methamphetamine don’t develop an addiction, but those who do face serious physical, psychological, and social problems. Meth addiction affects every facet of life, from work, to school, to family – that’s why it’s important to know how meth addiction might look in a friend or loved one.

The signs of methamphetamine addiction – those that come with a sudden or prolonged increase in meth use – vary widely from person to person. Within this variety, however, there are three broad categories of symptoms: behavioral, physical, and emotional. We list the signs and symptoms associated with these categories below.

Meth Addiction: Signs and Symptoms

1. Behavioral symptoms of meth addiction may include:

  • Preoccupation with obtaining and using meth
  • Hiding meth use
  • Lying about meth use
  • Hyperactivity
  • Twitching/facial tics
  • Rapid, darting eye movement
  • Isolating or withdrawing from friends and family
  • Impaired work or school performance
  • Relationship problems
  • Decrease in personal hygiene
  • Impulsive, risky behavior
  • Aggressive behavior
  • Excess energy
  • Constant, rapid talking
  • Violent behavior
  • Impaired cognitive function
  • Memory problems
  • Erratic sleep patterns
  • Sudden unexplained weight loss

2. Physical symptoms of meth addiction may include:

  • Shaking and trembling
  • Nausea
  • Sweats
  • Dilated pupils
  • Loss of appetite
  • Weight loss
  • Intense cravings
  • Rotting teeth
  • Skin lesions/sores

3. Emotional symptoms of meth addiction may include:

  • Paranoia
  • Mood swings
  • Anger
  • Irritability
  • Hallucinations
  • Delusions
  • Anxiety
  • Depression
  • Panic

In addition to these common signs of meth addiction, long-term use of methamphetamine can lead to rhabdomyolysis, a condition that causes a breakdown of skeletal muscle tissue and leads to a release of muscle fiber – called myoglobin – into the bloodstream. Rhabdomyolysis can lead to permanent kidney damage. Finally, long-term methamphetamine users often fail to eat regularly, resulting in malnutrition. In combination, these consequences of meh use lead to general malaise, illness, and a chronic inability to heal from illness or injury.

Methamphetamine Withdrawal

In most cases, it’s not difficult to deduce someone is addicted to meth. The behavioral and emotional signs are often clear to friends and loved ones of the person misusing the drug, while the physical signs make it clear to others familiar with the condition.

Methamphetamine withdrawal – while uncomfortable – is more challenging psychologically than it is physically. When a person with a methamphetamine use disorder stops taking the drug, the levels of dopamine in the brain drop quickly. Because long-term methamphetamine use compromises the dopamine reuptake process, anhedonia – the inability to feel pleasure – sets in quickly. In some cases, it can take up to two years for the dopamine system in the brain to normalize.

The severity of methamphetamine withdrawal varies according to many different factors, including:

  • The duration and amount of use
  • Age: the older the user, the more difficult the withdrawal
  • Overall mental and physical health before methamphetamine misuse began
  • The potency/purity of the drug used

Methamphetamine withdrawal typically occurs in two phases:

Phase One

Known as the acute phase, this typically lasts a week to ten days, and begins about 24 hours after last use.

Phase Two

Known as the subacute phase, this typically lasts another two weeks, but may continue for as long as five weeks after last use.

Withdrawal symptoms are similar in both phases. The difference between the phases lies in the intensity and the severity of the subjective experience. In Phase One, symptoms are intense and difficult to endure. After about a week, Phase Two begins, and symptom intensity and severity gradually decline. In cases of mild methamphetamine addiction, withdrawal symptoms may disappear completely by the end of the second, subacute phase. In cases of severe addiction, withdrawal symptoms may last longer than the typical three-week withdrawal period described above.

Methamphetamine withdrawal symptoms include:

  • Cravings
  • Depression
  • Anxiety
  • Psychosis
  • Paranoia
  • Phobia
  • Hostility
  • Reactivity
  • Body aches and pains
  • Lethargy

The intensity of the symptoms – especially psychosis, depression, and paranoia – is more severe the longer the individual has been addicted to the drug. This makes abstinence challenging for long-term users, and that’s why relapse is common. However, research shows the best way to achieve sustained sobriety after methamphetamine addiction is through professional treatment at and specialized addiction treatment center.

Evidence-Based Treatment for Methamphetamine Addiction

The Substance Abuse and Health Services Administration (SAMHSA) indicates an integrated, holistic, medical treatment model is the most effective approach to methamphetamine addiction treatment. This approach addresses the entire person. This approach accounts for and supports all areas of life, including biological, psychological, and social factors that may be at play. If a co-occurring mental, behavioral, or mood disorder is present, then it’s essential to treat that as well. An integrated treatment plan must be customized to the needs of each individual.

Holistic treatment plans for methamphetamine use disorder include, but are not limited to:

When seeking treatment for methamphetamine addiction, it’s important to find a treatment program that includes all the elements above. Each element matters, and each contributes to long-term, sustained sobriety.

For methamphetamine users, the damage to the dopamine system means it may take a long time to feel healthy again. This makes the lifestyle and community support elements of recovery critical. The lifestyle changes give a person in recovery from methamphetamine use disorder a framework within which to live life without drug use, and community support gives them the human contact, compassion, and wisdom to help them make those lifestyle changes last.

Finding the Right Addiction Treatment Program

High-quality treatment programs, whether they’re residential, partial hospitalization, intensive outpatient, or outpatient, will include most, if not all, of the elements listed above. While different treatment programs around the country will have many common components and similar approaches to addiction treatment, each program has its own identity and vision of how to support its patient.

To find a high-quality treatment program, we recommend taking the following three steps:

  1. Gather all the information you can about any center/program that may be a good fit
  2. Call or visit the treatment center to get a feel for the clinical staff, support staff, and general atmosphere.
  3. Confirm they offer the elements listed above. Tip: the best treatment programs also have the best people answering the phones. If the person on the phone is vague, uniformed, or can’t answer questions to your satisfaction, check that center off the list, and move on to the next one.

Committing to an addiction rehab program is a big, life-changing decision. That’s why it’s critical to find the highest quality professional support at a program that’s not only high-quality but also has a treatment philosophy and treatment environment that resonates with the specific needs of the individual in need of support. When an individual with methamphetamine addiction finds the right program for them, their chances of achieving lifelong recovery increase dramatically.

Trauma and Addiction

Trauma can have lasting effects on mental, emotional, and physical well-being. While some people recognize the impact of traumatic experiences, others may not realize how past events continue to influence their thoughts, behaviors, relationships, and overall quality of life.

Research shows a strong connection between trauma, PTSD, and substance use disorders. For some individuals, alcohol or drugs become a way to cope with difficult emotions or trauma-related symptoms, increasing the risk of addiction over time.

This guide explores the relationship between trauma and addiction, how trauma can affect mental health, and the treatment approaches that can help individuals recover from both conditions.

What Is Trauma?

Trauma occurs when a person experiences an event, a series of events, or circumstances as physically or emotionally harmful, threatening, or overwhelming. While some people recover from traumatic experiences with few lasting effects, others may continue to experience emotional, psychological, or physical symptoms long after the event has ended.

Trauma can result from many different experiences, including:

  • Physical abuse
  • Sexual abuse
  • Emotional abuse
  • Neglect
  • Domestic violence
  • Community violence
  • Accidents
  • Serious illness or medical procedures
  • Military combat
  • The loss of a loved one

It is important to understand that people respond to trauma differently. An experience that is deeply traumatic for one person may affect another person differently based on factors such as age, support systems, previous experiences, and individual coping abilities.

Mental health professionals generally recognize three main types of trauma:

  • Acute trauma: Trauma resulting from a single distressing event.
  • Chronic trauma: Trauma caused by repeated or prolonged exposure to stressful or harmful experiences.
  • Complex trauma: Trauma resulting from exposure to multiple traumatic events, often occurring over an extended period of time.

Not everyone who experiences trauma develops post-traumatic stress disorder (PTSD) or other mental health conditions. However, unresolved trauma can affect emotional well-being, relationships, physical health, and overall quality of life. 

How Trauma Can Affect Mental Health

Trauma can affect nearly every aspect of a person’s mental and emotional well-being. While some people experience symptoms shortly after a traumatic event, others may not notice the effects until months or even years later. In some cases, individuals may not realize that ongoing emotional or behavioral challenges are connected to past trauma.

One of the most well-known trauma-related conditions is post-traumatic stress disorder. PTSD can develop after experiencing or witnessing a traumatic event and may involve symptoms such as intrusive memories, nightmares, heightened anxiety, emotional distress, and avoidance of people, places, or situations associated with the trauma.

Trauma is also associated with other mental health challenges, including anxiety, depression, low self-esteem, sleep disturbances, and difficulty managing emotions. These symptoms can affect relationships, work performance, physical health, and overall quality of life.

Some individuals experience feelings of shame, guilt, or self-blame related to their trauma. This can be especially common among survivors of abuse, domestic violence, or other interpersonal trauma. These emotions may make it more difficult to seek help, talk about traumatic experiences, or recognize how trauma continues to affect daily life. 

Without appropriate support and treatment, trauma-related symptoms can persist and interfere with long-term well-being. Understanding how trauma affects mental health is an important step toward recognizing when professional help may be beneficial.

Understanding the Connection Between Trauma and Addiction 

Trauma and addiction are closely connected. Many people who experience trauma struggle with difficult emotions, intrusive memories, anxiety, depression, sleep disturbances, or other trauma-related symptoms. In some cases, alcohol or drugs become a way to temporarily escape or numb this emotional distress.

This pattern is often referred to as self-medication. While substances may provide short-term relief, they do not address the underlying trauma. Over time, repeated substance use can create additional physical, emotional, and social problems while increasing the risk of developing a substance use disorder.

Research shows that individuals who experience trauma are at greater risk of developing alcohol or drug-related problems. Childhood trauma, abuse, neglect, domestic violence, and other adverse experiences have all been associated with higher rates of substance use disorders later in life. However, not everyone who experiences trauma develops an addiction, and not everyone with an addiction has a history of trauma.

For many individuals, trauma and substance use become part of a cycle. Trauma-related symptoms contribute to substance use, while the consequences of substance use often create additional stress, relationship problems, and emotional difficulties. This cycle can make recovery more challenging when both conditions are not addressed together.

Understanding the connection between trauma and addiction can help individuals recognize how past experiences may be contributing to current substance use and mental health challenges. Addressing both trauma and addiction is often an important step toward achieving lasting recovery and improved mental health.

Domestic Violence, PTSD, and Substance Use

Domestic violence is a form of trauma that can have lasting effects on mental health, relationships, and overall well-being. Individuals who experience physical, emotional, psychological, or sexual abuse often face challenges that continue long after the abusive situation has ended. Many survivors struggle with trust, feelings of safety, emotional regulation, and the lasting effects of trauma.

Domestic violence can affect many areas of a person’s life, including emotional well-being, relationships, and the ability to feel safe and secure. These challenges often continue long after the abuse has ended and may contribute to ongoing mental health and substance use concerns. 

One of the unique challenges many survivors face is self-blame. Individuals may incorrectly believe they were responsible for the abuse or feel ashamed of their experiences. These feelings can make it more difficult to seek help, discuss trauma, or access treatment and support services.

Because domestic violence can affect mental health and substance use at the same time, recovery often requires addressing both issues together. Trauma-informed treatment can help survivors process traumatic experiences, develop healthier coping skills, and build a foundation for long-term healing.

Why Trauma Should Be Addressed During Addiction Treatment

For many individuals, substance use develops alongside unresolved trauma and co-occurring mental health challenges such as PTSD, anxiety, or depression. When trauma contributes to substance use, focusing only on addiction may leave important underlying issues unaddressed.

Unresolved trauma can continue to affect thoughts, emotions, behaviors, and coping patterns even after a person stops using alcohol or drugs. Without learning healthier ways to process and manage trauma-related symptoms, some individuals may continue to struggle with emotional distress that can interfere with recovery.

This is one reason many people benefit from dual diagnosis treatment, which addresses both substance use disorders and mental health conditions at the same time. Treating these conditions together can help individuals better understand the relationship between trauma and substance use while developing healthier coping strategies.

Trauma-informed addiction treatment recognizes the impact trauma can have on recovery and helps individuals address both conditions in a safe and supportive environment. By treating the whole person rather than focusing on addiction alone, individuals can build a stronger foundation for long-term recovery and improved mental health.

Treatment for Trauma and Co-Occurring Addiction 

Effective treatment for trauma and co-occurring addiction addresses both conditions at the same time. Because trauma and substance use often influence one another, treating only one issue may make long-term recovery more difficult. Integrated treatment helps individuals develop healthier coping skills while addressing the underlying factors that contribute to substance use.

For some individuals, treatment may begin with medical detox to safely manage withdrawal symptoms and stabilize physical health. Once withdrawal is addressed, treatment often focuses on processing trauma, managing mental health symptoms, and building healthy coping skills that support long-term recovery. 

Treatment plans may include a combination of evidence-based therapies, such as:

Because every person’s experience with trauma is different, treatment should be individualized to address specific symptoms, experiences, and recovery goals. Therapists work closely with individuals to identify effective strategies for processing trauma, managing symptoms, and reducing the risk of returning to substance use.

With appropriate support and treatment, individuals can learn to manage the effects of trauma without relying on alcohol or drugs. Addressing both trauma and addiction together can help create a stronger foundation for long-term recovery and improved well-being.

Recovery Is Possible 

Trauma can have a lasting impact on mental health, relationships, and overall well-being, but it does not have to define a person’s future. With appropriate treatment and support, individuals can heal from both trauma and addiction and build healthier, more fulfilling lives. 

Recovery is often a gradual process that involves addressing the effects of trauma, developing healthy coping skills, and learning new ways to manage stress and difficult emotions. Although healing takes time, many people are able to reduce trauma-related symptoms, stay sober after treatment, and improve their quality of life through consistent treatment and support. 

Seeking help for trauma, addiction, or co-occurring mental health conditions is a sign of strength, not weakness. The earlier individuals receive appropriate care, the sooner they can begin addressing the underlying issues that may be contributing to substance use and emotional distress.

If you or a loved one is struggling with trauma, addiction, or co-occurring mental health challenges, professional treatment can help. Contact The Ridge Ohio to learn more about our evidence-based treatment programs and how we can help you begin your recovery journey.

Is Alcoholics Anonymous Effective? Stanford Scientists Weigh In

Is Alcoholics Anonymous Effective? 

Disordered use of alcohol is a significant problem for millions of people worldwide, and – because of adjacent factors such as costs to the healthcare system, job loss, violence, and drunk driving – it’s also a significant public health concern.

One of the best-known methods for treating alcohol use disorder is Alcoholics Anonymous (AA). Millions of people around the world use AA for support and guidance as they seek a path to sobriety.

Founded 80 years ago, AA – comprised of the familiar twelve steps, and characterized by the acknowledgment of powerlessness before alcohol – is now a worldwide presence. The organization has local chapters around the globe, and is depicted in popular culture so often that it’s probably the first treatment method that comes to mind for people who want to quit drinking.

But scientists and medical doctors didn’t create AA. The method itself, as well as its underlying philosophy, was developed by two men: Bill Wilson and Bob Smith. They created AA because of their own problems with drinking. Despite these humble origins, millions of people rely on AA year after year to get and stay sober.

Because of this, AA often faces skepticism within the medical and scientific community. How can a method devised by two non-scientists be so effective? Is AA really as effective as its reputation would suggest? Or is it merely a popular approach with unverified or exaggerated results? Is there, in fact, any hard science that indicates AA is a legitimate treatment for alcohol use disorder (AUD)?

The Stanford Study

Scientists at Stanford recently examined those questions in a study that compared AA with other methods of treatment, including motivational enhancement therapy (MET) and cognitive behavioral therapy (CBT).

To conduct the study, Dr. Keith Humphreys – a professor of psychiatry and behavioral sciences – and his colleagues first determined how to evaluate the effectiveness of the methods in question. Alcohol use disorder (AUD) is a complex phenomenon. What outcomes constitute success? And how, for the purposes of the study, would they define the costs of AUD?

The most obvious desired outcome is a change in behavior of the participant seeking treatment. Did AA lead to abstinence more often than other methods? Was it more reliable than other methods? And were there other measurable outcomes to consider?

Increased Abstinence and Lowered Health Care Costs

For the purposes of their study, the scientists decided to focus on measurable data sets to define success. These included:

  • The duration of time that subjects refrained from drinking alcohol
  • The amount they reduced their drinking overall if they didn’t abstain completely
  • Their health care costs

The investigators looked at data from over 27 different studies, with a total of over 10,000 participants, ranging in age from 34 to 51.

The data showed that AA is an effective intervention for promoting abstinence. They also found that the twelve-step method is likely a factor in reduced healthcare costs, reducing the incidence of alcohol-related violence, accidents, and other consequences of heavy or disordered alcohol use.

What Makes AA Effective?

We need more data for a conclusive analysis, but one aspect of twelve-step programs and the AA approach that appears to help people is the meeting-based structure. Dr. Humphreys and colleagues concluded this element of AA is a key to its success in changing behavior.

That sounds simple, but the group approach is based on behavioral science.

AA meetings reinforce social structures that allow members to support each other in all aspects of recovery. These include examining their behaviors, making changes, and creating and sticking to new habits. Humans are social creatures. Social interactions have a profound influence on behavior. Support from peers can range from practical advice, such as simple tips on how to have fun without drinking, to emotional support, to genuine fellowship.

Why does this simple support from ordinary people work so well?

According to the Stanford study, it’s about our development as a species. Humans evolved over millennia to communicate and learn from each other’s experiences. Hearing from someone who’s been there, knowing that they faced similar challenges and struggles – and succeeded in overcoming them – provides a dose of optimism.  Often, it can make the difference between staying sober and relapsing.

A final note: the Standford study showed therapeutic methods such as motivational enhancement therapy (MET) and cognitive behavioral therapy (CBT) worked in treating AUD, too. That supports research that shows a multi-modal approach to addiction treatment – often called integrated treatment and/or holistic treatment – is the most effective path to long-term, sustained sobriety. In fact, most well-regarded treatment programs use the integrated approach. They combine individual therapies like CBT with group therapy, and lifestyle changes, which include diet, exercise, and mindfulness techniques. With the added benefit of community support programs like AA, these full-spectrum, holistic programs achieve the most favorable outcomes for people seeking long-term sobriety.

The Ridge offers the detox process and inpatient rehab facility to help you start your journey towards recovery.